THE REAL YOU: CONFIDENT EDITION

Build Self Esteem Improve Confidence Coach Manchester Life Coach Cheshire Life Coach Trauma Informed Coach Healing Breathwork Manchester

3 MONTHS OF 1:1 PERSONAL COACHING

For busy minds who want to feel Calm, Confident & Capable whilst creating a life THEY LOVE.

The Real You: Confident Edition

Helps you heal & conquer Self-Doubt, Anxiety & Stress so have the Knowledge, Tools & Confidence to thrive, as The Real You.

This is for you if you want to:

  • master you mindset,

  • manage your emotions and

  • transform your life, as:

    The Real You: Confident Edition!

It’s Time To Take Your Power Back!

Manage Stress and Anxiety Feel Confident Build Confidence Improve Self Esteem Confidence Coach Manchester Life Coach Confidence Coach Cheshire Life Coach Gemma Donnelly Trauma Informed Coach and Breathwork Facilitator
Manage Stress and Anxiety Feel Calm and Relax Heal Trauma Informed Coach Manchester Life Coach Cheshire Life Coach Confidence Coach Breathwork Manchester Heal Trauma

What is The Real You: Confident Edition?

The Real You: Confident Edition is my 3 month private coaching program for busy men & women who are done with anxiety, stress & self-doubt holding them back from being their Real Self & living a life they love with Confidence.

Fortnightly 60 minute calls are conducted in an intimate, confidential & highly supportive environment, so you have complete personalised support.

Through the program we shall identify the root cause of what’s keeping you stuck, heal & regulate your nervous system & override your inner critic, silencing any self-doubt & unlocking The Real You.

I will teach you mind-body tools & techniques so you become the master of your mind & nervous system. With trust, resilience & self-acceptance, you will feel Calm, Confident & Capable.

Your busy schedule is taken into account to streamline the process & so, any written or audio exercises agreed as part of our action plan shall be provided in small bite size chunks.

Facilitating your growth, I will support you in developing strategies to overcome challenges, unlock your full potential & develop Real Self Confidence so you can create a life you love.

In just 12 weeks you will master your mind & nervous system, manage your emotions & thrive, as The Real You: Confident Edition.

You deserve so much more than your mind tells you.

Gemma Donnelly Trauma Informed Coach Breathwork Facilitator Manchester Coach Near Me Life Coach Near Me Anxiety and Stress Relief Coaching Near Me Life Coach Near Me Cheshire Confidence Coach Manchester Build Confidence Heal Trauma Heal Pain
Manage Stress and Anxiety Feel Confident Coach Manchester Life Coach Near Me Cheshire Life Coaching Breathwork Trauma Coach Heal Emotional Pain Mental Emotional Wellness Manchester Career Coach

PICTURE THIS FOR YOURSELF

YOU BECOME THE MASTER OF YOUR MIND: empowered with knowledge, tools & confidence to manage your mind and nervous system, you heal & conquer stress, anxiety & self-doubt so you take back control.

YOUR MIND QUIETENS & YOU FEEL A SENSE OF INNER PEACE: No longer ruled by your mind, you “switch off” & enjoy your down time, without feeling the need to be constantly doing something, feeling resilient & excited for the future.

YOU RECLAIM YOUR PERSONAL POWER: With a reprogrammed mind & rebalanced nervous system, you create the life you want without burning out or sacrificing parts of yourself in the process.

YOU HAVE A CLEAR SENSE OF DIRECTION: With a personalised action plan based upon what’s important to you, you go from where you are now to where you want to be.

YOU HAVE THE COURAGE TO GO AFTER WHAT YOU REALLY WANT: With deep trust & self-belief, you go after what you really want & create a life that reflects The Real You.

YOU HAVE MORE BALANCE, JOY & CONNECTION IN YOUR LIFE: No longer held back by self-doubt, worries & fears of failure, judgement or rejection, you have more balance, joy & connection with people you care about.

YOU HAVE THE CONFIDENCE TO BE YOUR REAL SELF: With a strong sense of self & unshakeable self-worth, you have the confidence to be your Real Self in all environments.

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What You’ll Get:

3 Months of 1:1 Coaching with Me (6 x 60 minute sessions with me, online or in-person in Manchester/Cheshire)

A bank of worksheets & audio recordings (provided to you in bite size chunks) equipping you with the knowledge, tools & confidence to master your mindset, manage your emotions & take back control

Bespoke sessions using a combination of different tools & techniques (such as NLP, IEMT, Hypnotherapy & Breathwork - Trauma Informed) tailored specifically to your needs & wants

Full personalised support through email or message access to me in between sessions (within working hours)

Mental & Emotional Resilience to deal with life’s challenges skilfully & in a way the reflects The Real You

An Unshakeable Sense of Self, with the Confidence, Courage & Self-Belief to create a life you love as The Real You: Confident Edition

  • "I have really enjoyed finding the real me, the woman I always pictured in my head but never thought I could be. To help someone achieve that level of contentment is something else."

    There aren’t enough words to express how valuable this experience has been for me. I felt safe and listened to whilst I unpacked so many different experiences and issues with Gemma.

    The toolkit that she has provided me over the past 3 months has been central to overcoming the habits and fears I have carried with me for the last 33 years! The experience has been utterly life changing for me, and that is no exaggeration.

    I was driven by fear based on my past experiences with anxiety. Now I don’t feel overwhelmed or anxious. There is so much going on all day long, a constant mental checklist, but I feel better equipped to deal with all of this now.

    I can honestly say that I looked forward to every session, knowing that I was going to come away from it feeling lighter and motivated to make changes in my life.

    I went in with a very modest goal of overcoming the trauma of the previous two years and can safely say that goal was met after the first session.

    Gemma then went on to coach me into the woman I always wanted to be. I let go of a lifetime of people pleasing, limiting beliefs and became more confident, assertive and comfortable in myself.

    I have really enjoyed finding the real me, the woman I always pictured in my head but never thought I could be. To help someone achieve that level of contentment is something else.

    GEMMA McK - MANCHESTER

Ready to get started?

Book a Free Consultation

This free confidential chat is an opportunity for you to ask me any questions, consider whether coaching is right for you and indeed whether I am the coach right for you. I look forward to meeting you.