CONQUER ANXIETY, STRESS & SELF-DOUBT & DEVELOP ULTIMATE CONFIDENCE & RESILIENCE
Is Confidence or Stress Holding You Back from Your Ultimate Potential & The Life You Really Want?
TRANSFORM . GROW . EVOLVE
Do you feel stuck? Overwhelmed? Or frustrated & unfulfilled by a certain aspect of your life?
Have you reached a glass ceiling or cross-roads?
Is stress, anxiety or confidence holding you back from feeling fulfilled, embracing positive change or reaching your full potential?
Does overwhelm or uncertainty disrupt your sleep, or make it difficult to relax & enjoy the present without feeling the need to be constantly doing something?
Is it difficult for you to be your full self in all environments? Perhaps you hold parts of yourself back or refrain from taking certain action, questioning on some level whether you are good enough?
Have you experienced a significant emotional event in the past that has impacted your self-esteem or emotional wellness?
Maybe you find it difficult to manage your emotions or prioritise your needs & express your feelings amidst worries about what other people may think or what may happen in the future, fearing failure, judgement or rejection?
It’s time to break free from what’s holding you back & become Unstoppable!
How we can work together
The Real You: Confident Edition
This 1:1 personal coaching program is for you if you want to:
Conquer stress, anxiety or self doubt, and feel Calm, Confident & Capable;
Reach your next level of personal growth or success without sacrificing yourself, wellbeing or personal relationships;
Trust yourself & feel resilient in your ability to respond to life’s challenges skilfully;
Be excited for the future, empowered with tools & techniques to regulate your nervous system, manage your emotions & master your mind; and
Feel confident and secure in all aspects of who you are, so you have the freedom to live a life that reflects who you truly are.
In just 3 months you will retrain your mind, regulate your nervous system & transform your life as The Real You: Confident Edition.
This is the ultimate game changer for anyone who wants to get out of their head, step into their power & take back control, of themselves & their life!
MEET GEMMA
Gemma Donnelly
HYPE WOMAN
COACHING
BREATHWORK
I’ve climbed the corporate ladder, changed careers, built a business & travelled the world solo.
I’ve also healed trauma, overcame high performance anxiety & let go of limiting beliefs that had me doubting whether I was good enough.
Now, confident in my Real Self, I am free to live a life that reflects who I truly am, as opposed to who I thought I needed to be.
Your mind is your most powerful asset. And it’s either working for you or against you.
I’ve been where you are. Everything I have achieved, and overcome, is the result of Real Self development.
I am an elite Coach & Breathwork Facilitator & combine a number of different modalities, including Neurolinguistic Programming (NLP), IEMT, Hypnotherapy & Conscious Connected Breathwork (Trauma Informed), to get to the root cause of what’s holding you back.
Driven by long term results as opposed to quick fixes, I help you heal emotional pain, retrain your mind and regulate your nervous system so you embody real confidence & live a life that reflects The Real You.
Over the years I have taught men & women how to reprogram their mind & rebalance their nervous system so they have the Ultimate Resilience & Unstoppable Confidence to prosper beyond belief.
What if…
You’re not just an anxious person?
Confidence isn’t something “other people” have?
You can create the life you want, without burning out, compromising your relationships, or losing part of yourself in the process?
4+
10+
10+
YEARS EXPERIENCE COACHING WOMEN & MEN IN THEIR PERSONAL & PROFESSIONAL LIVES
YEARS PRACTISING REAL SELF DEVELOPMENT. I WALK MY TALK
YEARS WORKING IN LEADERSHIP WITHIN CONSULTANCIES
Wellness Toolkit
At the end of each month, I send out one short email with a few practical tips or a link to my free vlog with techniques to elevate your mind & yourself. Your Ultimate Wellness go-to!
You’ll also be the first to find out about any new offerings, workshops and events.
Ultimate Wellness Vlog
Helping you to get out of your head & into the life you really want, as The Real You: Confident Edition, check out my vlog posts with helpful tips & tricks for ultimate emotional wellness. These will educate, inspire and uplift you to becoming your most resilient & confident self.
Your Free Consultation
Want an insight into what with coaching with me is like? Book your free consultation & in 30 minutes you’ll know whether coaching can meet your needs, what package works best, and whether I am the right coach for you. I can’t wait to meet you!