CONQUER ANXIETY, STRESS & SELF-DOUBT & DEVELOP REAL CONFIDENCE & RESILIENCE
Is Confidence, Anxiety or Stress Holding You Back from Living true to your Real Self?
HEAL .TRANSFORM . GROW .
Do you feel stuck? Overwhelmed? Or frustrated & unfulfilled by a certain aspect of your life?
Have you reached a glass ceiling or cross-roads?
Is stress, anxiety or confidence holding you back from feeling fulfilled, embracing positive change or being able to live aligned with who you really are?
Does overwhelm or uncertainty disrupt your sleep, or make it difficult to relax & enjoy the present without feeling the need to be constantly doing something?
Is it difficult for you to be your full self in all environments? Perhaps you hold parts of yourself back or refrain from taking certain action, questioning on some level whether you are good enough?
Have you experienced a significant emotional event in the past that has impacted your self-esteem or mental & emotional wellness?
Maybe you find it difficult to manage your emotions or prioritise your needs & express your feelings amidst worries about what other people may think or what may happen in the future, fearing failure, judgement or rejection?
It’s time to break free from what’s holding you back, Turn Pain Into Power & Embody Real Confidence & Resilience so you live with More Ease, Joy & Fulfilment.
How we can work together
The Real You: Confident Edition
This 1:1 personal coaching program is for you if you want to:
Conquer Stress, Anxiety & Self Doubt, and feel Calm, Confident & Capable;
Enhance your personal & professional growth without sacrificing yourself, wellbeing or personal relationships;
Trust yourself & feel Resilient in your ability to respond to life’s challenges skilfully;
Be excited for the future, empowered with tools & techniques to regulate your nervous system, manage your emotions & mind; and
Feel confident and secure in who you are, so you have the freedom to live a life that reflects your Real Self.
In just 12 weeks you will retrain your mind, regulate your nervous system & transform your life embodying & embracing The Real You: Confident Edition.
This is the ultimate game changer for you if you want to get out of your head, step into your power & take back control, of yourself, your life & your wellbeing.
MEET GEMMA
Gemma Donnelly
LIFE COACH MANCHESTER
HYPNOTHERAPIST
BREATHWORK
I’ve climbed the corporate ladder, changed careers, built a business & travelled the world solo.
I’ve also healed trauma, overcame high functioning anxiety & let go of limiting beliefs that had me doubting whether I was good enough.
Now, confident in my Real Self, I am free to live a life that reflects who I truly am, as opposed to who I thought I needed to be.
Your mind-body is your most powerful asset. And it’s either working for you or against you.
I’ve been where you are. Everything I have achieved, and overcome, is the result of Real Self development.
I am an Executive Life Coach Manchester & online, specialising in high-functioning anxiety & Real Self Confidence.
Trauma Informed, my mind-body approach combines a number of different modalities, including Neurolinguistic Programming (NLP), IEMT, Hypnotherapy & Conscious Connected Breathwork to get to the root cause of what’s holding you back.
Driven by long term results as opposed to quick fixes, I help you heal emotional pain, retrain your mindset and heal your nervous system so you embody Real Confidence & Resilience to live a life that reflects The Real You, feeling More Ease, Joy & Fulfilment.
Over the years I have taught men & women how to reprogram their mind & heal their nervous system to enhance their mental & emotional wellness, so they are free to create the life they want.
What if…
You’re not just an anxious person?
Confidence isn’t something “other people” have?
You can create the life you want, without burning out, compromising your relationships, or losing part of yourself in the process?
5+
9+
10+
YEARS EXPERIENCE COACHING WOMEN & MEN IN THEIR PERSONAL & PROFESSIONAL LIVES
YEARS PEOPLE DEVELOPMENT
YEARS WORKING IN LEADERSHIP WITHIN CONSULTANCIES
Wellness Toolkit
At the end of each month, I send out one short email with a few practical tips or a link to my free vlog with techniques to elevate your mind & yourself. Your Ultimate Wellness go-to!
You’ll also be the first to find out about any new offerings, workshops and events.
Ultimate Wellness Vlog
Helping you to get out of your head & into the life you really want, as The Real You: Confident Edition, check out my vlog posts with helpful tips & tricks for mental & emotional wellness. These will educate, inspire and uplift you to becoming your most resilient & confident self.
Life Coach Manchester Gemma Donnelly specialising in turning High Functioning Anxiety into Calm Confidence, explains her approach to Executive coaching through mindset coaching, hypnosis for anxiety & online breathwork for nervous system healing.
Your Free Consultation
Want an insight into what with coaching with me is like? Book your free consultation & in 30 minutes you’ll know whether coaching can meet your needs, what package works best, and whether I am the right coach for you. I can’t wait to meet you!